Josh Cotts is a Senior Contributor at Game Rant. He graduated Summa Cum Laude from Arizona State University in 2019 with a B.A. in Mass Communications & Media Studies and has been commended since ...

Thanks to a new TikTok trend, it’s only a matter of time before you spot someone casually walking backwards in the park, on a treadmill, or while running errands around town. (OK, maybe not that last ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "This type of activity engages different muscles and challenges your coordination, thus enhancing your ...

Walking backwards is not a common way to get around, but it can bring some surprising benefits (Credit: Getty Images) During the 19th Century, the activity of "retro-walking" was little more than an ...

Walking backwards isn’t just quirky — it’s a science-backed way to improve balance, protect your knees, and burn more calories. (Image: Pexels) For health, walking is the simplest of exercises, but ...

For years, hidden messages have allegedly been embedded in music, cryptic musings that could only be heard by playing the vinyl backwards. Backwards masking, as this phenomenon became known, centered ...

We love a good TikTok trend, but you really have to be… discerning about the ones you try, especially when they promise to change some aspect of your health or body. (Vagina trends, we’re looking at ...

Walking backwards forces your brain and body to work together in a new way, enhancing neuromuscular coordination. It trains your proprioception (your body's sense of positioning), which is essential ...