There are at least 8 reasons you should start throwing things. 1. Juggling boosts brain development. Research indicates that learning to juggle accelerates the growth of neural connections related to ...

Ready for a challenge? Grab a medicine ball and try the juggling plank, which might just be the hardest upper body exercise you'll do all week. There’s no easy plank. That’s a fact. Whether you’re on ...

Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. The video surfaced last summer, ...

Neuroscientists have discovered that learning to juggle causes changes in white matter, the nerve strands which help different parts of the brain communicate with each other. University of Oxford ...

Carlos Mir, known as "Cascading Carlos," began juggling at age 10 and now performs nearly 300 shows a year. Over his 30-year career, Mir has broken three Guinness World Records, two of which he still ...

The late computer scientist Claude Shannon has a well-deserved reputation as the father of information theory, but he was also an avid unicyclist, juggler and tinkerer. He even built his own robotic ...

The best thing about being a sports fan is that you can make a sport out of pretty much anything. Ultimate frisbee, for example, went from a casual game played on college campuses to having its own ...

For the 2015 Hack a Day Prize, [Arkadi] is working on an educational platform using the Arduino for Smart Juggling Balls. His goal for this is to create an open-source platform which, beyond juggling, ...