Put things back where they belong: Once you've used something, put it back where it belongs. Avoiding delays takes practice, ...

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.

Everyone goes through periods of heightened stress and anxiety. Think back to your busiest college semester when you chewed off all your fingernails. Or even to a more recent time when, after a week ...

Having a panic attack at work can be extremely stressful, to put it mildly. Not only do you have to deal with symptoms that make you feel like you are dying, but now they are happening in front of ...

Panic disorder is a condition that involves sudden and recurring panic attacks. A panic attack is an episode of intense anxiety that can sometimes come on without warning. Often, it does not have a ...

For the nearly 40 per cent of Australians who will experience them, panic attacks can feel a little like having a heart attack: a pounding in your chest, dizziness, trouble breathing. That's just what ...

Scientists say they have discovered a key brain pathway that could pave the way for new treatments for panic attacks. Researchers from the Salk Institute for Biological Studies in California found a ...

While most people have heard of panic attacks, those who have never had one may have a difficult time appreciating what terrifying experiences they can be. A full ...

Homeownership is a wild ride, isn’t it? One minute you’re celebrating your new living room furniture, and the next, you’re ...

The last few years have brought readers copious page-to-screen adaptations, and 2021 isn’t shaping up to be any different. Prime Video’s Panic, based on Lauren Oliver’s 2014 novel of the same name, is ...