Walking doesn’t require any special equipment or gym memberships, and best of all, it’s completely free. For most of us, walking is something we do automatically. It doesn’t require conscious effort, ...

People are always telling you to move forward in life. But what if we told you that the key to a stronger body and a sharper mind was actually going backward? Yes, literally. A growing body of ...

Four years after starting to walk in reverse, Julie Danik hasn't looked back. I can now walk at least *** few kilometers this way. She started after *** knee injury and step by backward step. It ...

Backward walking is gaining traction as a wellness trend, supported by science and physiotherapy. It activates different muscle groups, improves balance, and reduces knee pressure compared to forward ...

What if taking a few steps back could propel your health forward? Walking backward for 10 to 15 minutes a few times a week can unlock several surprising benefits for your body and mind, recent studies ...

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through links. A link to the past. It hasn't always been this way, though. Previous ...

Dominik Bošnjak is a freelance writer from Croatia. He has been writing about games for as long as he can remember and began doing so professionally circa 2010. If he was forced to pick a favorite ...

Daniel's been gaming since he was old enough to reach the keyboard and has a Bachelor's Degree in Writing from the University of Tampa. Backward compatibility is an important issue for many gamers. It ...