Sometimes known as Peruvian ginseng, maca comes from the root of a plant that grows in the Andes. The native people of Peru have used maca as both food and medicine for centuries. The root has amino ...

Maca is a Peruvian plant that may have health benefits, such as boosting libido, energy, fertility, or improving mood. However, the evidence so far is limited. Maca originates in the Andes mountains.

Maca root, which comes from the maca plant native to Peru, has gained popularity as a supplement. Like many plant-based food sources, maca root is rich in beneficial nutrients, including amino acids, ...

Maca is a plant that originated in Peru. Its root is a natural remedy that some people use to treat specific health issues, including infertility and low sex drive. However, more research is needed.

Ashley Abramson is a writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Melissa Nieves, LND, RD, is a registered dietitian with Practical ...