Building muscles: Muscle stem cells (their nuclei marked in blue) gradually alter their structure and function, becoming adult muscle cells (whose nuclei turn red). Those cells will eventually fuse ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

Laure Strochlic a reçu des subventions publiques INSERM et de type ANR, et un soutien financier de fondations (AFM-Téléthon) Quoi de plus naturel, a priori, que bouger ? Le moindre geste nous est si ...

Charlotte Ganderton est financée par Arthritis Australia, Physiotherapy Research Foundation, Swinburne University of Technology, National Institute of Circus Arts et La Trobe University. Charlotte ...