Fitgurú on MSN
The dumbbell pullover: The ultimate move for building a stronger chest, back, and core if you do it right
Fitness experts say the dumbbell pullover can sculpt your upper body like few other moves, but only if you master the proper ...
The retired bodybuilding legend is known for having built one of the strongest and thickest backs in the sport.
Bodybuilding Bros on MSN
Here’s how to master the dumbbell pullover - common mistakes to avoid
A dumbbell pullover can make or break your chest and back, depending on how you do it. Dumbbell pullovers are one of those ...
The Pullover machine can be found in most health clubs. It is an excellent exercise that uses back, chest and shoulder muscles. In addition to strengthening, it aids in breathing and expansion of the ...
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