Boost your strength and tone every muscle with this 20-minute METCON total body workout. Perfect for fast, effective results ...

This machine has 15 levels of resistance, 100 possible exercise to work every part of your body, and it comes with a lot of attachments and accessories. There are three colors to choose from.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

A mid-market health club brand with 16 locations across the North of England and Wales has secured £15m of new facilities from OakNorth as part of a recapitalisation.

Get ready to work out with trainer Jasmine Blocker, who will be leading this 10-minute total-core workout joined by Poofy Moffitino and Paris Nicole. No, you won't just be working your abs: this ...

A health club operator is gearing up for its next phase of expansion after securing new funding to support investment… | ...