Nationwide exercise program for survivors. Most people think of the YMCA as swimming lessons, soccer teams, and step aerobics, but not Jo Hopper. For her, the YMCA has been her resource for ...

WORKING TOGETHER: Pictured from left to right are Carisa Campanella, Rock Steady Boxing Coach; Molly Cone, OTR/L , Archbold Occupational Therapist ; and Howell Tucker, Thomasville YMCA Health & ...

Every gym should have a Bob. No, not some newfangled exercise machine that works every muscle in the body at breakneck speed to ear splitting music. This Bob is 88. He stands 5’10” and weighs a still ...

Big updates at Northeast YMCA: expanded fitness center, new gear, and 24-hour access coming soon. Learn more about the ...

PORT ANGELES — Area cancer survivors have access to a free strength-and-wellness program designed specifically for them thanks to a partnership between the Olympic Peninsula YMCA and Olympic Medical ...

EVERETT — When Gael Gebow wakes up before dawn to prepare to teach a workout class, she feels like she’s preparing to perform on stage. For over 20 years, Gebow has poured her “heart and soul” into ...