Treadmill testing at Runner's World headquarters is underway, with a wide range of machines being put through the paces for possible review in the November 2014 issue of the magazine. One of the ...
With shorter days, colder temps, and the possibility of black ice lurking on the pavement, moving your run indoors might be looking a lot more appealing. But it can also bring up the question: Is ...
Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...
Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...
Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...
January is prime treadmill shopping season, and right now we've found discounts on some of our favourite 'mills from JTX Fitness, Echelon, NordicTrack and more.If the New Year has you setting fresh ...
Transitioning from running on a treadmill indoors to going outdoors again has several challenges that runners should consider when hitting the pavement for the first time in a long time. Whether it is ...