Gargling with lukewarm water mixed with a pinch of salt 2–3 times a day helps reduce inflammation, kills germs, and soothes ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Reduced water intake during winter, spending long hours in heated rooms, and viral colds and flu are also common causes of ...

What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT ...

Ultrasonic waves can help clean items around your home, but which products are best? Here are 12 types of tools that leverage ...

Whether you’re stuffed up from allergies or are dealing with the common cold, the best nasal decongestants help reduce the ...

Caring for this beautiful plant requires dedication.

Most houseplants are tropical and like a warm home. For cold rooms, you need something adapted to chilly temperatures. This ...

When considering overall health, hearing often takes a back seat compared to other senses. Yet, our ears are vital instruments that contribute to communication and quality of life. One aspect of ear ...

Lost your voice after a cold? Try these quick and natural remedies to fix a hoarse voice, soothe your throat, and restore ...

Winter is upon us and we are going to get through it. Here are ideas for ushering your family through the wintertime with some healthy habits that will hopefully promote peace and well-being in your ...