Weight training, also known as resistance or strength training, builds lean muscle, strengthens bones and joints, and can help keep your metabolism healthy so you burn more calories even at rest. You ...

First Warn in place Friday for first freeze of the season ...

EXCLUSIVE: Florida Mom, 38, Accused of Performing Sexual Acts With Dog Breaks Silence After Arrest — 'I Will Shine Again' Her friends insist there is more to the story.

The Western Cape government will procure two mobile radar scanners to detect illegal firearms and contraband entering the province. Premier Alan Winde made the announcement while speaking about crime ...

WTHR live radar stream Get real-time weather alerts, expert forecasts and storm warnings, and watch live radar for Indianapolis and surrounding areas.