Welcome to Snack Drop, a (new!) column where we give you the lowdown on all of the best new-to-market snacks that have landed on our desks each month. This month: bark for dark chocolate lovers, the ...

The best high-protein snacks can serve a vital role: Meeting your protein goals can be a challenge if you go hard at the gym. Without getting enough protein, you won't be able to maintain or build ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Those of us out here trying to meet our protein goals each day are well acquainted with the humble egg. They’re quick to to cook and easy to eat. And each one packs about 6 grams of protein. But there ...

Tart cherries and kiwis may improve sleep because they contain melatonin and antioxidants. Oatmeal and apples provide fiber and protein, which help you stay full throughout the night. Eating a ...