But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

The following cheat-sheet will give you an idea of how many rest days you need a week, depending on your goals: ...

County commissioners remarked on the success of the student poll worker program, acknowledging that Lebanon School District ...

ChatGPT, Google Gemini and other AI tools can help guide your financial goal-setting. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you ...

California pastor Russ Ewell and his wife, Gail, know firsthand the struggles of finding churches that know how to care for ...

In a state beset by sea level rise and flooding, the Blue Acres program has bought out and demolished 1,200 properties that ...

Legacy metrics—uptime, latency, MTTR—no longer capture operational value in an AI-driven world. Mean time to prevention (MTTP ...

Jennifer Findley, an international art advisor and founder of the JFiN Collective, has built a career at the intersection of ...

A new partnership in Southwest Louisiana is demonstrating how colleges and employers can co-design programs that meet real ...

Middle-housing development has been a goal of Home in Tacoma as part of the city’s rezoning implemented this year to encourage more affordable types of housing. A faster and more efficient permit ...

CMS’ new ACCESS model, slated to begin on July 1, aims to shift traditional Medicare fee-for-service toward value-based care ...

In this episode of Moving Medicine, learn about the potential benefits and challenges of a new outcome-aligned payment model ...