New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

TAMPA—As far as Langston Patterson knows, the folding chair that held him up in the bottom of Raymond James Stadium may have been the first one he sat in as a n ...

A Kalispell non-profit has expanded to all four Missoula high schools, looking at justice through a different lens.

San Francisco's mayor has signed an ordinance creating a reparations fund for black residents while admitting the ...

In November, Driscoll completed its first cochlear implant case to use the Cochlear Nexa. The child became the first in South ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

As Lea boarded the passengers’ seat of a golf cart driven by a ReliaQuest Bowl official, allowed his youngest son to plop ...

The return to the moon story that will dominate the first quarter of 2026 will be the Artemis II mission that will take four ...

A look ahead at the federal policies taking effect in 2026 that will shape how students and families pay for college.

Emporia’s hot meal program that feeds nearly 1,100 people a month will continue under a new name and at a new location, ...

Real BetisReal Madrid have kicked off 2026 in fine fashion, having seen off Real Betis in convincing fashion at the ...