The ultrarunner and mountaineer finds peace through doing unimaginably hard things. By Lulu Garcia-Navarro My experience tells me that he is making a poor decision and will pay for it. By Kwame ...
Jan. 18, 2026 A long-running Swedish study has followed adults for nearly five decades, uncovering when physical decline truly begins. Fitness and strength start slipping around age 35, then worsen ...
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