Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Main airports: Charlotte Douglas International (CLT), Raleigh-Durham International (RDU), and Asheville Regional Airport (AVL). Fun fact: North Carolina’s nickname, “the Tar Heel State” comes from a ...

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Geographic atrophy (GA) is an advanced stage of age-related macular degeneration (AMD). It happens when the cells and blood vessels in an area of your retina break down and die. The area becomes ...