It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season. Interestingly, as much as we love enjoying delicious delicacies in winters, ...

Though some research suggests pine scents can help us to relax, context seems to matter: a whiff of our Christmas tree might be more soothing to us than pine-scented loo cleaner, because of how we ...

Some everyday foods can quietly trigger bloating, indigestion, and constipation without you realizing it. A gastroenterologist shares 7 foods you need to avoid. Ever had those days when your stomach ...

I get it, everybody’s excited about Christmas. Between the turkey, the chocolate and cheese and the constant flow of alcohol, it’s a time for indulgence. But for those of us who deal with bloating and ...

Five simple nighttime drinks—jeera with honey, ginger-lemon, ajwain with black salt, saunf with mishri, and turmeric milk—aid digestion, soothe the stomach, and help reduce bloating when consumed ...

Chronic bloating plagues many women, turning what should be simple meals into uncomfortable afternoons. Yet, many think bloating occurs on or during the menstrual cycle, but in reality it is more than ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

An unhealthy diet may increase your risk of certain medical conditions that can cause an enlarged spleen. Learn more about how you can adjust your diet to lower your risk. The foods you eat give your ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Share on Pinterest Holiday meals can leave you feeling bloated and uncomfortable, but there are simple steps you can take to reduce the severity. The Good Brigade/Getty Images Holiday feasting can ...

The digestive system slows down at night, and if food isn't digested properly, it can lead to bloating and gas in the morning. Therefore, the breakfast you choose to start your day with becomes ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...