Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Vanguard Mega Cap Growth Index Fund ETF offers concentrated exposure to high-quality companies with above-average growth ...

Nutrition and healthy eating can be fraught with negative messages like "I can't eat this," "I cheated on my diet" or "I was bad today." This kind of talk often backfires, taking the joy out of ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Related: If You Always Feel Like the Family Peacekeeper, Psychologists Say You Might Have These 2 Main Traits As mentioned, ...

Markets ended 2025 on a firm footing despite volatility across asset classes and sectors. The S&P 500 finished the year up 16 ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

Anandamide controls feelings of hunger, happiness and euphoria and reduces pain and inflammation. AM404 enhances the action ...

Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.

That kind of faith, along with a few other biblical truths, is why anyone who is a Christian now will continue to be one in ...

As millions of Americans hit the road or took to the skies for the holidays, another seasonal traveler is picking up speed: ...

In the days before Christmas, as measles, whooping cough and influenza continued to spread and surge across the country, the ...