This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

Move over creamed corn, there's another veggie taking your place. This tangy, zesty veggie not only adds flavor to the cream ...

Experts share which to stock up on this cold and flu season.

One day, some weeks ago, a young mother of a seven-month-old baby from Jharkhand called in tears, about her child who was born with a large lump on his back and was unable to move his legs. Local ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Cashews na small, kidney-shaped, pale yellow, and get rich, nutty flavour wey dey slightly sweeter dan peanuts.

As the new year begins, many are using glucagon-like peptide-1 receptor agonists (GLP-1RAs) for weight loss. While effective, ...