High-protein snacks sometimes compromise on taste, but not this one. It's chewy, filling, and just the right balance of ...

Fast food brands are falling over themselves to spotlight protein, even when the results are cups of meat you'd serve to a ...

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize ...

Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

“Canned fruits, vegetables, beans and even meats can be just as nutritious as fresh versions. In some cases, canned options ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Dietitians caution against excessive protein consumption, particularly from animal sources.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

What to know before you break out a block post-workout.

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...