Learn 8 simple yoga poses perfect for beginners at home. These easy, calming moves help improve flexibility, posture and overall wellbeing every day. Starting yoga at home is easier than you think, ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

n this video I explain the mountain climbers exercise for beginners. I know this exercise can be tough if you're new to bodyweight fitness, so I teach it using progression. We start off with a ...

Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

The Kestrel web server flaw allows request smuggling attacks, but the actual risk depends on the application code and deployment. Microsoft has patched a critical vulnerability in ASP.NET Core that ...

Anthony is a writer who's worked in the games industry for four years. He's a competitive gamer with a soft spot for retro titles. Anthony enjoys speedrunning a few titles, but Simpson's Hit & Run is ...

The real problem even noting the below is that .NET / ASP.NET is simply incapable of uploading large files 4GB+ which frankly is rather a joke in 2025. With .NET 9 on the horizon and yet this ...

Since its inception as an intriguing experiment in leveraging WebAssembly to enable dynamic web development with C#, Blazor has evolved into a mature, fully featured framework. Integral to the ASP.NET ...

Parameter binding from forms, antiforgery tokens, and Native AOT are now supported in ASP.NET Core. Here’s how to take advantage of them. ASP.NET Core offers a simplified hosting model, called minimal ...

Microsoft’s November release of .NET 8 brought all kinds of great new features. One of the nice improvements introduced in ASP.NET Core 8 is IExceptionHandler, an interface that makes it easier to ...