Fitness Pro Superhuman Troy tries three calf exercises that maximize lower leg development. Donald Trump announces major ...

Walking into a gym for the first time can feel like stepping onto an alien planet. All those strange-looking machines with ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart ...

If you’re one of those who give up on meeting their 10,000 steps because they can’t drag their weak legs to walk for that long, this one’s for you. Calves are small but mighty. They help you walk, run ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

After watching the latest episode of Hulu’s Alien: Earth, I posted on social media: “Every single plot point in Alien: Earth is built on characters making stupid choices, often while in circumstances ...

Some of the best Funko Pop! toys are those that lend the series' trademark cutesy aesthetic to characters that are anything but. That's why Funko and FX's Alien: Earth are basically a match made in ...

Wendy is the world's first hybrid: a synthetic robot who has been "uploaded" with the mind and memory of a human. When she was alive, she was a terminally ill child named Marcy. She chose her new name ...

Katelyn has been a writer since they learned to hold a pencil, but was a latecomer to the world of gaming, gradually falling in love with video games over the course of high school and college. They ...

It looks like Harry's time in the town of Patience has ended. TV Insider reported Thursday night that the sci-fi dramedy series "Resident Alien" would be ending with its current fourth season.