Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Birmingham-based Encompass Health Corp. and Vanderbilt Health have announced plans to build a 40-bed inpatient rehabilitation hospital in Lebanon. The hospital, expected to open in 2028, will be ...

Encompass Health and Vanderbilt Health to partner on new rehabilitation hospital in Lebanon. Encompass Health and Vanderbilt Health have announced they will partner to build and operate a freestanding ...

Encompass Health Corp. plans to build a freestanding 50-bed rehabilitation hospital in Fishers. (Rendering provided by Encompass Health) Encompass Health Corp. plans to build a freestanding 50-bed ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Encompass Health, the country’s largest owner and operator of inpatient rehabilitation hospitals, has named a new CEO for its Albuquerque location. Michelle Martinez, who previously served as the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Vertigo is an intense ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min After eight years of dedicated ...

Good morning, everyone, and welcome to Encompass Health's Third Quarter 2025 Earnings Conference Call. [Operator Instructions] Today's conference call is being recorded. If you have any objections, ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...