Miami Dolphins linebacker Jordyn Brooks became the NFL's tackle leader in Week 4 and hasn't been caught in the three months since. But with just one game between Brooks and the league's tackle king ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

Los Angeles Rams receiver Davante Adams is reportedly considered 'week-to-week' with hamstring injury and will likely be out Thursday against the Seattle Seahawks, according to Ian Rapoport of NFL ...

Tight hamstrings are a common issue for many of us, often leading to lower back pain and hip tightness. When the hamstrings remain tight, they can create tension in both the hips and the back. It's ...

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after surgery in older adults with frailty, provided they are able to fully take ...

ALLEN PARK -- Dan Campbell said Frank Ragnow warned them he had something going on with his hamstring when discussing his plans to unretire. But the Detroit Lions weren’t aware of the severity until ...

Q I am 68 years old and preparing for a hip replacement. I read an article about “prehab,” but they only talked about physical therapy. What should I do from a nutritional point of view? A It makes ...

The Nets have said Cam Thomas’ injured hamstring could be re-evaluated in as soon as three weeks. But a specialist that spoke with The Post said it could be twice that long before the guard is playing ...

The Buffalo Bills didn't have any points through three quarters against the Miami Dolphins on Sunday. To make matters worse, their leading receiver left with an injury. Tight end Dalton Kincaid ...

The bad luck for the Phoenix Suns and Jalen Green continues. Phoenix Suns guard Jalen Green exited Saturday’s 114–103 win over the Los Angeles Clippers after appearing to re-aggravate his right ...

INGLEWOOD -- Jalen Green needed help off the court after reinjuring his right hamstring late in the first quarter against the Los Angeles Clippers on Saturday, Nov. 8, at Intuit Dome. The Suns ...

Zion Williamson tries to evade Thunder center Isaiah Hartenstein after grabbing a rebound. Alonzo Adams / Imagn Images New Orleans Pelicans forward Zion Williamson is expected to be sidelined for at ...