Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

An expert shares tips to walk 10,000 steps each day and lose 4 kg in 30 days with an easy walking plan. Improve your health and stay motivated. Have you ever thought about how simple walking can be ...

I'm sure we all get that sudden, seemingly random urge to boot up Minecraft every now and then. And like any game as intensely moddable as the venerable voxel sandbox, each revisit is bound to become ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

Cryptocurrency markets operate 24/7, creating constant opportunities for beginners to capitalize on. Buying and holding real digital assets like Bitcoin or Ethereum is simpler and safer for newcomers ...

Uncannily attuned to the frequencies of 18th-century Britain, Renzullo is part of the team assembled by the house’s current custodians, Nicholas and Victoria Howard, as part of the estate’s ...

Level up your world with a beautiful cherry-themed castle in Minecraft! 🌸 In this pro-style, step-by-step tutorial, you’ll learn how to build a castle using cherry wood, stone bricks, towers, and ...

Since it was released earlier this month, A Minecraft Movie has become simultaneously a box-office hit and movie theaters' biggest nightmare due to the unruly behavior of some fans. So much so that ...

GameSpot may get a commission from retail offers. It's been nearly five years since Mojang, the studio behind Minecraft, added RTX support. The move allowed creators, modders, and the like to turn the ...