Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...

Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant depression. It’s called SAINT, and here’s how it works.

“I’m not good enough to speak in front of a group.” That thought felt true at the time. It held me captive when God called me deeper into my purpose. I’d always been confident in writing and in ...

In African Americans with poorly controlled type 2 diabetes (T2D), having feelings of anger, defeat, and hopelessness related to their diabetes was associated with decreased mental health-related ...

#1 App to Transform Your Life 🥋 Join the Absolute Motivation inner circle and be part of our supportive community; your engagement means the world to us. If you enjoyed this video, please like, ...

It’s no lie—the world is kind of scary right now, no matter who you are. Every day seems to bring about new problems. However, most people are still able to celebrate the highlights of their lives ...

At just 14, a simple dental visit turned into a journey beyond life. After reacting to laughing gas, his body stopped breathing - but his spirit didn’t. He says he floated above the room, traveled ...

Helen E Nuttall receives funding from UKRI, the Vivensa Foundation, North West Cancer Research, and Rosemere Cancer Foundation. Hearing involves more than just the ears – it’s intimately connected to ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...