Join Julia Gorchakova for a full Core Rhythms workout session.

Product Description Core Rhythms is a Latin Dance exercise program that will speed shrink you waistline and sculpt a lean, sexy body.

In CORE RHYTHMS FULL WORKOUT Jaana and Julia teach you the 3 Core Movements essential to Latin dancing and give you drills to exercise your core to uplifting Latin music.

Core Rhythms Dance Exercise Program:SWING SENSATION Japanese Edition Over 50? 6 Movements Japanese Elders Do Every Day (No Gym, Just Results Daily) | Senior Wellness

The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away …

Missed out on all the Core Rhythm action? Watch this playlist to catch up! Or save it for future 5-minute work out videos!

Latin Dance Aerobic Workout: Salsa Class For Total Beginners (Dummies) | 1 Hour Class! Celebrity trainer JJ Dancer takes dance workouts to a new level. Get ready to pop, kick, and burn calories.

Welcome to the official Core Rhythms Workout Program channel. Here you'll find all kinds of cool behind-the-scenes, fun, personal and all that is Core Rhythms, videos!

Latin Cardio Dance Workout 30 Minutes Dance Latin Moves To Sculpted Tummy and Toned Body Douglas Folsom S • 24K views • 9 years ago

Subscribed 191 24K views 8 years ago Join Julia Gorchakova in this quick, brand new Core Rhythm Workout!...more