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96K views · 522 reactions | 200 REP AB BURN CHALLENGE  Make sure to warm up before this one!! SUPERSET ✔️ Bent Leg Sit-Up (10 reps) ✔️ Bent Leg Raise (10 reps) x 5
Kayla Itsines. . 200 REP AB BURN CHALLENGE 🔥 Make sure to warm up before this one!! SUPERSET ️ Bent Leg Sit-Up (10 reps) ️ Bent Leg Raise (10 reps) x 5 laps CIRCUIT ️ Commando (10 reps) ️ Plank Rotation (10 reps, 5 each side) ️ X Plank (10 reps) ️ Bent Leg Jackknife (10 reps) ️ Toe Taps (10 reps) x 2 laps #SweatApp # ...
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