5 Clamshell Variations to Strengthen Your Glutes & Core
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5 Clamshell Variations to Strengthen Your Glutes & Core
The clamshell may not look like much but it is an effective movement that strengthens your glutes, hip adductors, and abductors.
Jun 13, 2022
Clamshell Laptop
146K views · 1.9K reactions | The portable iBook clamshell laptop (1999) continued the design revolution Apple started with the iMac G3 just a year prior. Both were playful, colorful, and, in Jobs’ words, even "lickable." | Computer History Museum | Facebook
0:30
146K views · 1.9K reactions | The portable iBook clamshell laptop (1999) continued the design revolution Apple started with the iMac G3 just a year prior. Both were playful, colorful, and, in Jobs’ words, even "lickable." | Computer History Museum | Facebook
FacebookComputer History Museum
71.4K views3 weeks ago
The portable iBook clamshell laptop (1999) continued the design revolution Apple started with the iMac G3 just a year prior. Both were playful, colorful, and, in Jobs’ words, even "lickable." | Computer History Museum
The portable iBook clamshell laptop (1999) continued the design revolution Apple started with the iMac G3 just a year prior. Both were playful, colorful, and, in Jobs’ words, even "lickable." | Computer History Museum
linkedin.com
3 months ago
NASA’s Original Laptop: The GRiD Compass
NASA’s Original Laptop: The GRiD Compass
ieee.org
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* Clam Shells are a great for activating and strengthening hips and glutes! However, if you feel like you're stuck in a clam shell rut, it might be worth asking your clinician about progressing to more functional or dynamic exercises. @olympussportstherapy we specialize in personalized rehab strategies to reduce pain, restore mobility, and get you back to doing what you love! Looking for more? DM me or hit the link in my bio! Let's gets to work #clamshell #injuryprevention #lowbackpain #pain #ba
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