Swimming Strength Training- The Swimmer's Complete Guide
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Finding ways to get younger swimmers to bring out their competitive side in practice isn’t always easy. That’s why adding a racing element, like turning the Slingshot Drill into a head-to-head challenge, can make all the difference! 🏁 It’s fun, it builds racing instincts, and it teaches swimmers to go for it even when no one’s watching. Coaches, what are your favorite ways to spark competition at practice?? | Swim Like A. Fish
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