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Herbal vinegar might be the easiest herbal extract you'll ever make 🌿 Herbalists call it an acetum. Fill a jar with dried herbs, cover them with apple cider vinegar, and use a plastic lid (or parchment under a metal one, since vinegar corrodes metal). Shake it now and then, and strain after about 4 weeks. Vinegar is a weak acid, so it's great at pulling minerals out of plants. You end up with an alcohol-free extract you can use like any vinegar: dressings, marinades, or a splash in water. Try n
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😱🤯🌿 I've made this my top herbal supplement to take for the next 30 years!! #microingredientsspotlightday #health #supplements #naturalsupplements
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Explore the potential side effects of ashwagandha, including drowsiness, upset stomach, and liver damage concerns. Important to know for those considering this supplement and its interactions with medications. Discuss with your doctor! #ashwagandha #ashwagandhapregnancy #supplementsafety #herbs #healthinformation
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