Longevity | Anti-Aging | Biohacking on Instagram: "Why Teens Don't Listen to Parents (It's Biology) Teens aren’t broken—and you’re not a bad parent. Around age 13, the teenage brain is wired to challenge authority, ignore parents, and prioritize peers. From an evolutionary biology perspective, this “parents are stupid” phase helped adolescents separate from the family unit, reduce inbreeding, and build independence. The key? Don’t take teen rebellion personally. Create a safe space, let teens le

Health | Wellness | Fitness | Motivation on Instagram: "Fatherhood triggers powerful biological changes that shape behavior and responsibility. One hormone, vasopressin, rises sharply, reinforcing protective instincts. This shift prepares fathers to guard, defend, and stay alert, highlighting how biology supports commitment beyond emotion or social expectation. Vasopressin strengthens bonding while heightening awareness of potential threats. Rather than random aggression, it channels energy towa