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Got to sample the new LIIFT4 program that’s coming out soon! It was basic weight lifting moves, followed by a few HIIT Cardio moves, then a couple ab moves! This program is going to be AWESOME! You can sample it TODAY ONLY even if you don’t have Beachbody on Demand. Just go to Beachbodyondemand.com Click on the Workouts Tab, then LIIFT4, and play the “watch trailer” and you can try a 30 minute workout!! #liift4 #momsgettingfit | Catherine DeMott
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