The Clean
1:01
YouTubeCrossFit
The Clean
The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead. With the clean we take ourselves from standing over an object pulling it, to under it and supporting. The clean is a pure bit of functionality. It builds immense ...
1.5M viewsAug 5, 2019
Shorts
If you want something that actually hits fast… here you go 👇 You can eat clean, workout consistently, hydrate like a fish… and STILL feel stuck. It’s the most annoying feeling ever. Check yourself for: • chronic bloat or inflammation • afternoon exhaustion • cravings that won’t quit • belly weight that won’t budge • feeling “off,” no matter what you try This isn’t a willpower issue. It’s your body begging for support. Inflammation from stress, food, toxins, hormones… it adds up. She needs nouri
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If you want something that actually hits fast… here you go 👇 You can eat clean,
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