4 Easy Fat-Burning Exercises for Overweight People, Elders & Beginners | Joint-Friendly Workout Looking for gentle yet effective fat-burning exercises? This video is perfect for overweight individuals, elders, beginners, and even fathers starting their weight loss journey. These 4 low-impact moves improve mobility, burn calories, and boost confidence — all without straining your joints. Exercises included: 1. Static Running 2. Hip Twist 3. Thigh Shakes 4. Heels Up and Chest Open Do it at your ow

38K views · 1K reactions | Relations between the Ugandan People’s Defense Forces and the media have been strained in recent months, after several journalists were beaten by army troops while trying to cover a demonstration. In hopes of improving matters, top army officers played two friendly football (soccer) matches with members of the media. Read more: https://bit.ly/32yozux #Uganda | Straight Talk Africa | Facebook

Huawei in 2018: Smartphone excellence and strained relations http://bit.ly/2VfkOFF | Engadget

16M views · 10K reactions | Tasty outdoor cooking tips | 5-Minute Crafts Like | Facebook

12M views · 20K reactions | Instant & yummy Barfi Recipe!! #cookingtips | Artkala4u | Facebook

1.3M views · 10K reactions | Become a chef with these excellent cooking tips!六‍ | 5-Minute Crafts Teens | Facebook