322 reactions · 74 shares |  Are you over 50? If so... Try these 2 moves to fight sarcopenia (muscle wasting)  Then try A WeShape workout! | WeShape | Facebook
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2M views · 72K reactions | Here's a tip on how to strengthen your lower back and obliques at the same time! These are the muscles that help you prevent injuries when you're moving throughout your daily life! For more ways to feel great in your body head over to WeShape for a free trial: https://www.weshape.com/l/feel-amazing2?utm_source=facebook&utm_content=061222WSSF #fyp #fitnesstips #strengthenlowerback #obliques #injuryprevention | WeShape | Facebook
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1.8M views · 72K reactions | Check out this video which nearly has ove 1 million views! It's a simple movement that'll help you activate your glutes! Click here to try weshape for free: weshape.com/?utm_source=facebook&utm_medium=social&utm_content=activeglutes&utm_campaign=MIDFORMFB#fitnesstips #gluteactivation #glutes #beginnermovements #beginner | WeShape | Facebook
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