21K views · 113 reactions | Workout of the Day Tuesday 241029 4...
0:17
21K views · 113 reactions | Workout of the Day Tuesday 241029 4...
6.4K views1 week ago
FacebookCrossFit
Amp Up Your Power And Strength With Box Jumps
Amp Up Your Power And Strength With Box Jumps
Jun 16, 2023
verywellfit.com
1000 HIIT STEP WORKOUT
2:03
1000 HIIT STEP WORKOUT
999K viewsApr 23, 2017
YouTubeHenny Moody
Weighted Box Step Overs
0:30
Weighted Box Step Overs
258.4K viewsAug 24, 2018
YouTubeTrainFTW
23 Bench Exercises
5:39
23 Bench Exercises
328.2K viewsJun 17, 2016
YouTubeRedefining Strength
Dumbbell Box Step Ups
0:15
Dumbbell Box Step Ups
528.8K viewsApr 7, 2018
YouTubeMarcus Filly
Dumbbell Step-up - How To
0:25
Dumbbell Step-up - How To
629.4K viewsMay 2, 2017
YouTubeBobby Maximus
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
22:10
Full Kickboxing Workout At Home
1.7M viewsSep 27, 2020
YouTubeFightCamp
26:40
25 Minute Basic/Intermediate Step Workout
276.2K viewsAug 16, 2014
YouTubeFit Outside the Box
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
15:35
15 Min HIIT Step Workout for Beginners
521.5K viewsMar 24, 2020
YouTubeSunny Health & Fitness
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
480.5K viewsJul 15, 2019
YouTubeCriticalbench
0:14
Box Jump Step Down - OPEX Exercise Library
100.4K viewsMar 6, 2020
YouTubeOPEX Fitness
29:39
30-Minute Dance and Cardio Kickboxing Workout
4.9M viewsMay 14, 2019
YouTubePS Fit
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
1:02
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
38:20
40-Minute Full-Body Boxing and Kickboxing Workout
998K viewsMay 24, 2020
YouTubePS Fit
34:46
30-Minute, Kickboxing-Inspired Dance Cardio Workout
1.6M viewsNov 19, 2017
YouTubePS Fit
21:40
Boxstep workout with MGTS/25/09/2020#BELIEVE
85.4K viewsSep 25, 2020
YouTubeMxolisi Terry Myeni
3:33
How To Box Jump For Beginners (WODprep Progression)
210.6K viewsJan 19, 2016
YouTubeWODprep
2:10
How to Do the Box Step - Ballroom Dance Tutorial #1
148K viewsAug 13, 2014
YouTubeFred Astaire Dance Studio Belmont
32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
YouTubePS Fit
1:38
How to Do a Side Step | Thighs Workout
307.7K viewsJan 6, 2013
YouTubeHowcast
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
367.3K viewsJan 25, 2021
YouTubeSeniorShape Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
768.2K viewsOct 8, 2020
YouTubeFightCamp
10:29
How To Build An Easy 3-in-1 CrossFit Jump Box With A Single …
616.4K viewsFeb 2, 2015
YouTubekirk earl
See more videos
Static thumbnail place holder