The Unexpected Power of Downtime
0:55
YouTubeCarla J Gardiner
The Unexpected Power of Downtime
I unplugged for 72 hours, and it was a game-changer. This video shares what happens when you step away to refill your own cup. If you're feeling frustrated or overworked, this is for you. You're not alone! Remember: Fill up your own cup first, then you can pour into others. What we cover: ⏰ The Physical Effect of Calm ⏰ How Presence Fuels ...
4 months ago
Authenticity Self-Help
Authenticity - Mindtools
Authenticity - Mindtools
mindtools.com
10 months ago
59K views · 170 reactions | What if AI could help you cultivate authenticity, connection, and self-awareness – not by replacing you, but by coaching you until you embody it yourself? Comment "177" to be sent the full episode! #heartleader #podcast #suivera | Suivera | Facebook
0:44
59K views · 170 reactions | What if AI could help you cultivate authenticity, connection, and self-awareness – not by replacing you, but by coaching you until you embody it yourself? Comment "177" to be sent the full episode! #heartleader #podcast #suivera | Suivera | Facebook
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36K views · 1.9K reactions | Authenticity • Self-discipline •...
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