Improve Muscle Function And Mobility With These Exercises!-Recipe To Longevity Pt 3(Guided Exercise)
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YouTubeEvery Body Wins
Improve Muscle Function And Mobility With These Exercises!-Recipe To Longevity Pt 3(Guided Exercise)
Jeanette's Recipe to Longevity is here! This program focuses on improving mobility, injury prevention, balance and overall well-being. Follow along this 8 part series where we will be focusing on improving these aspects for different parts of the body! About Jeanette Summerville: Jeanette is a NASM Certified PT/ Corrective Exercise Specialist ...
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