What are the functions of the prefrontal cortex?... | Filo

Prefrontal cortex

Cerebral cortex

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Emotions: cerebral hemispheres and prefrontal cortex

If you or your child has ADHD, you already know the emotions can feel huge. This isn’t about being dramatic — it’s how the ADHD brain is wired. Research shows that the prefrontal cortex (which calms emotions) works harder in ADHD, while the limbic system (which drives emotions) can be extra reactive. Add in low dopamine — which makes it harder to regulate mood and stress — and even small things like rejection or criticism can feel overwhelming. But here’s the reframe: big emotions aren’t just a

Anterior cingulate cortex flooding, and prefrontal cortex shutdowns are real. They happen when our brains get overwhelmed by too many tasks, emotions, or sensory inputs. We’re not lazy, we’re managing system overload. To avoid burnout and shutdowns, it helps to use tools like Spoon Theory which is a way of tracking your energy like a limited currency. Ask: What actually drains me the most? Schedule in intentional rest, not just recovery from collapse Balance high-demand tasks with low-effort, no