468 reactions · 4 comments | Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with confidence—right from the tips of your toes. Start training now: www.dance-masterclass.com | Dance Masterclass | Facebook
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468 reactions · 4 comments | Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with
Dance Masterclass. Dance Masterclass · Original audio. Strong Feet for Pointe Shoes Build the strength and stability your feet need for pointe work. These prep exercises help you rise, balance, and dance with confidence—right from the tips of your toes. Start training now: www.dance-masterclass.com
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#Pointe Feet Workout
Stronger Feet, Better Dancing! Your feet are your foundation—keep them strong and healthy with this focused foot workout. Improve stability, prevent injuries, and enhance your pointe work. Ready to feel the difference? 🔗 Link in bio to join! #FootStrength #BalletFeet #DancerWorkout #BalletTraining #StrongerFeet #HealthyFeet #DanceMasterclass #Ballet #Dancer #OnlineClass #ballet #training #workout #feet #dance | Dance Masterclass
Stronger Feet, Better Dancing! Your feet are your foundation—keep them strong and healthy with this focused foot workout. Improve stability, prevent injuries, and enhance your pointe work. Ready to feel the difference? 🔗 Link in bio to join! #FootStrength #BalletFeet #DancerWorkout #BalletTraining #StrongerFeet #HealthyFeet #DanceMasterclass #Ballet #Dancer #OnlineClass #ballet #training #workout #feet #dance | Dance Masterclass
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92K views · 2.4K reactions | Core Workout: Prone V Frame Crunches. Starting on our stomach, we’ll roll to one side connecting our bottom elbow to our bottom knee. As we transition from side to side, try to keep your feet off the floor. Work up to 3 sets of 10 on each side. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #coreworkout | Jiu Jitsu FLO | Facebook
92K views · 2.4K reactions | Core Workout: Prone V Frame Crunches. Starting on our stomach, we’ll roll to one side connecting our bottom elbow to our bottom knee. As we transition from side to side, try to keep your feet off the floor. Work up to 3 sets of 10 on each side. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #coreworkout | Jiu Jitsu FLO | Facebook
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