Navigating Shift Work on the Oil Rig After Holidays
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TikTokdmsfitnessfirst
Navigating Shift Work on the Oil Rig After Holidays
Discover tips for adjusting to night shifts on the oil rig, focusing on sleep, diet, and training strategies after Christmas. #oilrig #rigworker #fatlossgoals #fitnessjourney #xmas dmsfitnessfirst(@dmsfitnessfirst). original sound - dmsfitnessfirst. Back on the rig after Christmas 🎅🏻 24 hours in and it’s already back to long shifts, and ...
136.3K views3 weeks ago
Shifting Gears
Toyota FJ Cruiser – 2010 Model ✅ Model Year: 2010 ✅ Import & Registered: 2016 ✅ Bumper to Bumper Genuine ✅ Mileage: 89,000 km (100% Original) ✅ Brand New Condition ✅ No Work Required — Buy & Drive 📍 Shifting Gears, E-11 Islamabad 📞 0333 9284738 #toyota #islamabad #Lahore #carsoftiktokcontest #fyp
4:35
Toyota FJ Cruiser – 2010 Model ✅ Model Year: 2010 ✅ Import & Registered: 2016 ✅ Bumper to Bumper Genuine ✅ Mileage: 89,000 km (100% Original) ✅ Brand New Condition ✅ No Work Required — Buy & Drive 📍 Shifting Gears, E-11 Islamabad 📞 0333 9284738 #toyota #islamabad #Lahore #carsoftiktokcontest #fyp
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