What Are Optimal Thyroid Levels? - Dr. Michael Ruscio, DC
What Are Optimal Thyroid Levels? - Dr. Michael Ruscio, DC
Apr 25, 2024
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Another day 💯% on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. 👇Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA
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How many sessions a week is optimal? Consistency beats chaos—every time. If you’re curious what your sweet spot looks like, grab a 1-week pass and test the waters. Mix your cardio at Burnout with strength at Maximum Fitness and feel the difference a balanced routine makes. One week, all in - let’s go!  壘 https://form.jotform.com/250264705389361 | Maximum Fitness | Facebook
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