Reggae Warm-Up & Cool Down | Walking Fitness for Women, Beginners & Seniors (Low Impact Workout)
3:36
YouTubeVibes 4 Vision
Reggae Warm-Up & Cool Down | Walking Fitness for Women, Beginners & Seniors (Low Impact Workout)
Move with the rhythm, feel the vibes, and let reggae carry you into better health! 🌿🎶 This Walking Reggae Workout is a fun, low-impact dance routine you can use as: ️ A gentle full-body workout ️ A warm-up or cool-down before/after exercise ️ Daily movement for circulation, flexibility, and energy I filmed this with my dad (66 years ...
69 views2 months ago
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