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21K views · 207 reactions | Balance and Strength in One Step: Alternating Side Step-Ups for Seniors #eightyfit #balance #core #leg #cardio #coordination
Trainer June. Trainer June · Original audio. Balance and Strength in One Step: Alternating Side Step-Ups for Seniors #eightyfit #balance #core #leg #cardio #coordination #FunctionalFitness
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