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46 of 46 Podcast: Great Range Athlete PHELPS Team

46 of 46 Podcast: Great Range Athlete PHELPS Team

316 viewsMar 22, 2025

YouTubeJames Appleton

Strength Training 101 | How to Train for the Mountains

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YouTubeJames Appleton

Adirondack Hiking & Strength Training: Winter 46er Fitness Journey

Adirondack Hiking & Strength Training: Winter 46er Fitness Journey

1.1K viewsJan 31, 2025

YouTubeJames Appleton

Washington DC Shooting | 5 Shot at Logan Circle Gym | Gunman Dead | Live News Updates | N18G

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44 views1 day ago

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What are the 46 High Peaks in the Adirondacks? #podcast #adirondacks

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Recovery After Hiking: How to Recover Faster

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Mountain Strength Trail Conditioning with Step Ups for Hiking

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I Tried the Hardest Search & Rescue Fitness Test in America (with no practice)

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Unlock Hiking Performance: Full Body Workouts in Minutes!

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YouTubeJames Appleton

Theresa reached out looking for help to reclaim her old self after a difficult pregnancy. She's an Adirondack 46'er who loves to be in the mountains, a new mom, and a full time worker with a highly demanding job in the medical field. She could have told herself every excuse in the book as to why she "didn't have time" to go all-in on herself... Why it "wasn't the right time" to invest her time and energy into herself. But instead she decided to prioritize her own wellness SO that she could show

1.2K views9 months ago

FacebookJames Appleton

Become a Mountain Athlete and an Unstoppable Hiker!

830 viewsOct 10, 2025

YouTubeJames Appleton

Hiker's Guide to Build Strength for Epic Adventures!

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YouTubeJames Appleton

The 46ers Film – Hiking, Filmmaking, and What Comes Next | Blake Cortright on The 46 of 46 Podcast

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Superior Hiking Strength for Backpackers

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Victim killed in deadly Logan Circle shooting identified | FULL POLICE UPDATE

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Mountain-Strength Sessions: Discipline & Prioritizing Your Future Self | Andrew's Story

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YouTubeJames Appleton

Mountain-Strength Sessions: He Came to Hike Better & Left a Better Man

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Hiker's Secret Build Full Body Strength for Peak Performance!

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Stop Hiking Injuries & Build Strength With Bodyweight Circuits!

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Carbs and Hiking: Get Energy Before, During & After Your Hike!

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The Ultimate Hiking Training Guide | Full Physical Preparation Plan for Hikers

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Trail Fitness for Hikers: The Mountain Strength Method Explained!

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