15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
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YouTubeRivoluzioneFit
15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
Get your heart pumping and boost your endurance with this 15-minute cardio workout! No equipment needed—just your bodyweight and energy! Perfect for quick home sessions to stay fit, lose fat, and build stamina. 💪 🎯 Watch this video: [Insert Your YouTube Link] 📌 Structure: Duration: 15 minutes Time to Move: 40 seconds each exercise ...
1.9K views2 months ago
Shorts
15 MINUTE FULL BODY WORKOUT - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • SQUAT HOLD - 30 sec • SHOULDER PRESS - 30 sec • BURPEE OVERS - 30 sec • HALO CHOPS - 30 sec Let’s work 💪🏾 #fyp #fullbodyworkout #fitness
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