10 Minute BRISK WALK | At Home Workouts
9:48
YouTubeWalk at Home
10 Minute BRISK WALK | At Home Workouts
This is a FAST and BRISK ten minute brisk walk! It's SO HEALTHY to walk at a fat-burning pace! Workout from Mix and Match Walk Blasters. If you need a cool down, go to our Cool Down Walk: https://www.youtube.com/watch?v=u6u4BKwUVF8&t=164s Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe ...
9.1M viewsApr 6, 2020
Shorts
🔄CHANGE IT UP TODAY…Your CARDIO routine that is! This EXPRESS Cardio series will get your heart pumping the FUN way! No equipment needed, only 15 min-(yes, I said 10 in the opening slide on accident 🫣)-and just a small space needed, you can DO IT FROM ANYWHERE 👏🏼 📲 Save this fun one and make sure you tag a bestie who would love it as well👯‍♀️ EXPRESS CARDIO (15 MIN) *Work for 40 seconds (as many reps as possible)-Rest for 20 seconds 1️⃣Fast Shuffle 2️⃣Power Skip (each side) 3️⃣5 & 5 Mounta
1:09
3.2K views
🔄CHANGE IT UP TODAY…Your CARDIO routine that is! This
faithfithome
10K views · 108 reactions | Just 3 minutes to get your body moving in...
3:00
4.5K views
10K views · 108 reactions | Just 3 minutes to get your body moving in...
Brownskinned Fit
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