45 Minute UPPER-BODY DUMBBELL WORKOUT for SIZE AND STRENGTH | Follow Along
46:31
YouTubeTom Peto Training
45 Minute UPPER-BODY DUMBBELL WORKOUT for SIZE AND STRENGTH | Follow Along
This 45-minute upper-body dumbbell routine is designed to help you build size and strength. Whether you're a beginner or an experienced lifter, you can follow along and challenge yourself with this workout. You can do this with or without a bench! I'll show you how to modify the exercises if you don't have one, so you can still get a killer ...
16.9K viewsMay 22, 2023
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